Another year is about to come to an end.  We are another year older and hopefully another year wiser, too.

2018 is just ahead on the horizon as you strive to keep up the hustle and forward motion from this past year. The holidays can often become the holicraze and I can’t say enough how important it is to remember self-care.

This can often become a time when you are not feeling your best, maybe you are disgruntled, doubtful, floundering, anxious, concerned about the best way to achieve your goals and often are frantically searching for focus or an escape. This headspace can be exhausting and I want you to know that you are not alone.  We all experience it and must care for our hearts and minds in those moments.

A phone call to a friend, a walk in the woods, stretching out on the carpet and listening to some favorite music, reading, a long shower, enrolling in a new class, joining a new group, the possibilities are endless and all can be stored in your bank of emotional triggers and resets.

Want to work on your emotional triggers and resets to develop your technique as an actor?

That’s where I come in.

Think of me as your acting therapist minus the Xanax.  Coaching sessions that are booked on our site before January 1st receive an additional 20 minute consult to ensure you have everything you need to feel focused and energized in your craft for 2018!  Get your consult here.

My wish is that you begin the new year with your feet firmly planted on your path of happiness.  I hope you and your loved ones have the merriest of holidays and I look forward to working together with you on your journey as an actor!

Cheers,

Jami Tennille